Home > Dating Again > Dating Again After an Abusive Relationship

Dating Again After an Abusive Relationship

By: Chris Nickson - Updated: 15 Jan 2018 | comments*Discuss
 
Separation Divorce Abusive Relationship

Abusive relationships, whether physically or mentally abusive, or both, are terrible, and getting out of one can seem like a huge relief. Although the vast majority of victims are female, some are male, too. But whichever sex, the trauma can be the same, and very intense and damaging.

It can certainly make the idea of dating again very difficult. There’s an understandable reluctance to expose yourself to what might be more of the same. The inclination can be to put off dating, and that’s a good move for a while. Eventually, though, you’ll probably want to dip a toe in the water again.

Before You Start Dating

Something that will have been injured in an abusive relationship is your self-esteem. That needs to be repaired before you can date again. It takes time to overcome that, since the last thing you need is to repeat a cycle of abusive relationships.

You need to be sure that you deserve better, that you’re worthy of a good person and a real romance. Make a list of all your qualities, and don’t miss a single one out – you’ll find there are many of them. Remember all the compliments you’ve had in your life and add them. It’s a good way to start to believe in yourself again.

What do you want in a partner and a relationship? Be as idealistic as you like, and once again, write it all down. Refer to if often, and believe you can have a relationship and person like that. Look at it first thing in the morning and last thing at night. Understand that it can happen.

Enjoy being by yourself. Do the things you’d promised yourself. Take a trip by yourself; you’ll come back stronger and more confident, with a greater sense of yourself.

Make sure you treat yourself well, with little gifts just because you deserve them. Don’t allow yourself to feel negative about your appearance. Enjoy who you are. Go to the gym, exercise – the endorphins will improve your outlook. You can also take an evening class in something that interests you to expand your mind and keep it stimulated.

All of these things together will make you feel like a better person, one who not only has a lot to offer, but, maybe more importantly, one who deserves a lot, and won’t fall into the same abusive trap again. Yes, you can wallow for a little while at the beginning, but you need to take positive steps in order to move on.

The more you love yourself, the better the person you’ll attract.

Dating

When you do finally go out on a date, you’ll inevitably be constantly alert, and that’s a good thing. Monitor not only your behaviour, but the other person’s, too. Are there any signs he or she could be like your ex? Abusers can often be charming, but there’s no depth to that charm. Now you’re familiar with the pattern you should be able to pick up clues as to whether they’re abusers or genuinely nice people.

If you even suspect they might be abusers, make your excuses and leave. Don’t even wait and hope you’re wrong. It’s better to misjudge a person at this stage and err on the side of safety. It can be depressing, but remain your own best friend until someone truly good comes along – but even then, it doesn’t mean you have to enter a full-blown relationship with them.

You might also like...
Share Your Story, Join the Discussion or Seek Advice..
Lillie - Your Question:
With a questionSeparated with my husband in2015 because he was physically abusive and also infidelity,we have a 3yr old son.At first he cut off the communication and could give me no support considering that we have A son together.Now that has changed and he agrees to everything I tell him concerning our son but we never talk about us.What do you think is going through his mind,kindly advice

Our Response:
Maybe he is just thinking/acting in the best interests of his son?
RecentlySeparated - 17-Jan-18 @ 2:46 PM
With a question Separated with my husband in2015 because he was physically abusive and also infidelity,we have a 3yr old son. At first he cut off the communication and could give me no support considering that we have A son together. Now that has changed and he agrees to everything I tell him concerning our son but we never talk about us.What do you think is going through his mind,kindly advice
Lillie - 15-Jan-18 @ 11:57 AM
Share Your Story, Join the Discussion or Seek Advice...
Title:
(never shown)
Firstname:
(never shown)
Surname:
(never shown)
Email:
(never shown)
Nickname:
(shown)
Comment:
Validate:
Enter word:
Topics
Latest Comments
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Harry - Your Question:I was married for 16 years and now divorced. We have 2 children under 18. My wife has since remarried and…
    15 August 2018
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Mandingo - Your Question:Need help me and my husband brought our house between us I have put more in property then he has. He…
    15 August 2018
  • Harry
    Re: Selling the Jointly Owned Home
    I was married for 16 years and now divorced. We have 2 children under 18. My wife has since remarried and still lives in our…
    14 August 2018
  • Mandingo
    Re: Selling the Jointly Owned Home
    Need help me and my husband brought our house between us I have put more in property then he has. He was sent to prison last…
    14 August 2018
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Aspen - Your Question:Hi I would like to know how it works when you have children do you still sell the house 50/50
    14 August 2018
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Curly - Your Question:Hi I am on a joint morgage with my ex we split 10yrs ago she rented the house out to someone she knew they…
    13 August 2018
  • Curly
    Re: Selling the Jointly Owned Home
    Hi i am on a joint morgage with my ex we split 10yrs ago she rented the house out to someone she knew they still live in it now…
    13 August 2018
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Mark - Your Question:My partner has decided she no longer wants to be with me. We have a mortgage on our house and we have lived…
    8 August 2018
  • Mark
    Re: Selling the Jointly Owned Home
    My partner has decided she no longer wants to be with me. We have a mortgage on our house and we have lived there for two years.…
    7 August 2018
  • RecentlySeparated
    Re: Selling the Jointly Owned Home
    Cstocken - Your Question:Me and wife brought our home this January and spent alot doing it. We have now split and I want a…
    6 August 2018
Further Reading...
Our Most Popular...
Add to my Yahoo!
Add to Google
Stumble this
Add to Twitter
Add To Facebook
RSS feed
You should seek independent professional advice before acting upon any information on the RecentlySeparated website. Please read our Disclaimer.